How to be successful at meditating: 5 easy changes
Most of the advice new meditators hear is garbage.
5 min readJul 28, 2020
In a time when the coronavirus has transformed American life, meditation — or the suggestion one should meditate — has taken on a new life. The New York Times, for example, publishes an article about every week or so about the benefits of meditation or how to meditate or people doing a good job…
